Mental Health and Wellbeing

Mental health problems can affect anyone, rich or poor, young or old - one in four people will experience such problems at some stage.

Our mental health influences:

	Our emotions
	The way we think about ourselves and other people
	Our ability to deal with and/or enjoy life events and daily living

Mental well being describes a positive state of mental health and is as important as physical health. MIND Cymru is training trainers to teach mental health first aid throughout Wales. The Mental Health co-ordinator for Flintshire is:

Mental Health Co-ordinator	Gwynfryn Evans
	g.evans@mind.org.uk
	07500 776376

For more information about how to look after your mental well being visit the Health challenge Wales website

Preventing door stop crime (Downloadable literature)

Homophobic Hate Crime - a guide on how the Criminal Justice agencies respond to homophobic hate crime, and the steps you can take towards stopping it

Mindful - Flintshire news and information sheet

Produced on behalf of Flintshire Mental Health Planning Group, positively promoting mental health